Image by Luke Stackpoole

WHAT WOULD YOU ACHIEVE IF INJURIES DIDN'T HOLD YOU BACK?

 

THE ENDURANCE EXPERIENCE

WHY CHOOSE US?

Are you an endurance athlete that is constantly having to change your training in order to not get injured? 

Or are you someone who wants to give it your all and push through only to end up out of the game for weeks due to anything from shins splints to knee pain?

 It can be a fine line and having someone in your corner can make a massive difference. Dr. Keirstyn's expertise as a chiropractor, plus a life long endurance athlete, allows her to help her patients to get healthy and stay healthy. She treat every patient as an individual with a personalized plan that will set them on the road to not only performing better, but less injury interruptions and even PREVENT them from returning. 

WHAT DOES THE PROCESS LOOK LIKE?

New patients at Endurance will get a full assessment that is completely unique to them. It begins with a detailed health history, physical examination, and a discussion between the patient and Dr. Keirstyn to construct a plan a plan that will get help reach their goals. We will then put the plan into action by creating a schedule of follow up visits that work within your schedule. How many visits needed depend on the injury and individual. Our main objective is to educate you and provide therapy to get you better in the safest and fastest way possible. 

 

OUR PATIENTS ARE ENDURANCE ATHLETES

Endurance athletes are defined as the following:

An individual athlete who uses key muscles at submaxial intensity for pro longed periods of time.
Examples: Running, Cycling, Swimming, Triathlon, Wrestling, Weightlifting, Cross-Country Skiing, Race walking and so on.

At Endurance, we accept ALL levels of athletes. Whether you train daily or only when you have the time, Dr. Keirstyn is here for you! Want to finish your first race, set a personal best, or win the championship she will get you there!

 

TRAVELLING CHIROPRACTIC SERVICE

DR. KEIRSTYN COMES TO YOU!!!

The Endurance Experience is a traveling chiropractic service which allows for the most convenient way for you to get treatment. Everyone is busy these days and we know that. Let us help you free up some of your time and get treatment in the comfort of your own home.

Benefits to a Travelling Clinic:

- Increased convenience 

- Increased space for more thorough assessment

- Ergonomic assessment of work from home station

- Allows patients to feel safe during the pandemic

Dr. Keirstyn follows very strict policies and procedures during the Covid 19 pandemic to be sure both her patients and her stay safe.

 
IMG_1504 2.jpg

THE STORY BEHIND ENDURANCE

Words From Dr. Keirstyn

I have been an endurance athlete since I was 2 years old. From being a dancer, to a runner, to now giving it my all in my pursuits as a triathlete, I myself have struggled with injury. I personally know the struggles of teetering on the edge of injury or trying to push myself to the max to enhance my performance. I also know that a team of professionals is like having a superpower that helps keep me competitive and injury free.


When I was 13 I decided to become a chiropractor and devote my life to helping others with the knowledge I would grow to have. After many years of working at sports clinics throughout Ontario I wanted to create a unique experience for athletes like myself. My goal with Endurance is providing a convenient and empowering way of educating my patients. I want my patients to be heard and know their feedback and thoughts are an essential part of the process of making them able to achieve their goals and prevent risk of future injury. 

 
Examining X-ray

TYPES OF THERAPY

 
Physiotherapy

SOFT TISSUE THERAPY

Myofascial Release Therapy
Trigger Point Release
Ischemic Compression

JOINT MOBILIZATIONS

Helping joint move more efficiently

Physical Therapist
Physical Therapy Session

CONTINUED CARE

Functional Exercises
Stretches
Postural Exercises
Run Programs

CONTACT US

Contact us for an appointment today!

Oakville

Burlington

Hamilton

Milton

And surrounding area

Contact for additional details

  • Facebook
  • Instagram

Thanks for submitting!