Optimize your performance.
Constantly Getting Sidelined by Pain?
Discover your true limit while focusing on overall health and mitigating injury.
Having someone in your corner can make a massive difference. Dr. Keirstyn’s expertise as an industry-leading chiropractor allows her to get her patients in top form – and stay there.
As a lifelong endurance athlete, Dr. Keirstyn understands your unique physical needs as an athlete and will provide a personalized plan that will help prevent future injury and allow you to achieve peak performance.
our main focus is on
optimizing your performance
Get a Personalized Plan Clinically Proven to Improve your Performance:
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Specialized and flexible plan of management that works with your schedule. We are the most convenient, because we come to you! This allows you to be feeling your best, fast!
Thorough treatment methods that provide relief and help build a better, stronger you
After a detailed initial assessment, you and Dr. Keirstyn will create a personalized plan of management
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Everything you need to get better as an athlete and stay on top of your game
Our philosophy is to teach our athletes everything they need to know to not only feel better, but have the autonomy to continue feeling their best
Education starts from the second Dr. Keirstyn starts working with them, and continues through all treatments. The goal is to always continue learning!
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‘How to’ educational videos you use to follow along at home or as a reference
Useful tips to keep your body performing at a high level
Motivational information to help you compete and be your best
New and exciting information about the world of endurance sport
Endurance Coaching Portal
Our Services
Soft Tissue Therapy
Myofascial Release Therapy
Trigger Point Release
Ischemic Compression
JOINT MOBILIZATIONS
Gentle movements through the joints designed to help increase range of motion and decrease pain
Continued Care
Let Endurance allow you to become autonomous in your own health. Functional strengthening exercises, ongoing education and run gait enhancement.
Chiropractic Adjustments
Taking a joint past its anatomical range with a high velocity, low amplitude force
Coaching Plans
Monthly plans for swim, bike, run or triathlon + strength
A Note from Dr.Keirstyn
Founder of Endurance Therapeutics
Chiropractor
Endurance coach
“I have been an endurance athlete since I was 2 years old – first as a dancer, then a runner, and now giving it my all as a triathlete. I personally know the struggles of teetering on the edge of injury or trying to push myself to the max to enhance my performance.
Having a team of professionals by my side has been like having a superpower that helps keep me competitive and injury free. Seeing how helpful this is, I’ve devoted my life to educating others gain the knowledge they need to reach their performance goals.
With Endurance, it is my mission to provide a convenient and empowering way of educating my patients. I want them to feel heard and know their feedback is an essential part of my process.
Whether you train daily or only when you have the time, I look forward to working with you to unlock your true potential."
What to Expect When We Show Up for an Initial Assessment:
Research based 5 Step Process:
BOOK YOUR 15 MINUTE CONSULTATION
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100% FREE
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BOOK YOUR 15 MINUTE CONSULTATION // 100% FREE //
Detailed Health History
A comprehensive overview of your health history and challenges
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Physical Assessment
Learn everything you need to know about the challenges your body faces and what you need to do to get better.
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Plan of Management
Get on the fast track to success! Get a comprehensive, targeted plan clinically proven to improve your performance
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Treatment
Targeted, clinical treatment proven to supercharge healing and stimulate regenerative growth.
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Take Home Education
Gain the skills you need to take charge over your own body
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Oakville / Milton / Burlington / Hamilton
Email: admin@endurancetherapeutics.com