Soft Tissue Therapy

Targeted Clinical Soft Tissue: Reduce tensile and compressive stress on your body and dramatically speed up the healing process

alt

Techniques: 

There are 3 soft tissue techniques Dr. Keirstyn uses to help decrease tension and improve function of the muscles. By using multiple techniques it allows for a more through release of the muscle and fascia. While working through the soft tissue Dr. Keirstyn is mindful and intentful in what she is working into and why


  • Myofascial Release Therapy
  • Trigger Point Therapy
  • Ischemic Compression

alt

Muscle Groups

A few examples of muscle groups/soft tissue that are commonly worked on are as follows:

  • Rotator Cuff
  • Trapezius
  • Paraspinals (or extensors of the spine)
  • Forearm Flexors and Extensors
  • Piriformis
  • Glutes
  • Hip Flexors
  • Quadriceps
  • Hamstrings
  • Gastrocnemius
  • Plantar Fascia

Location

Hours of Operation

Monday

8:30 am - 4:30 pm

Tuesday

Closed

Wednesday

Closed

Thursday

8:30 pm - 4:30 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Monday
8:30 am - 4:30 pm
Tuesday
Closed
Wednesday
Closed
Thursday
8:30 pm - 4:30 pm
Friday
Closed
Saturday
Closed
Sunday
Closed