Joint Mobilizations
Increase Mobility: Gentle movements through the joints in order to help increase range of motion and decrease pain
Common Joints we Mobilize:
A few examples of joints that are commonly mobilized are as follows
Shoulder
Elbow
Wrist
Joints of the Hand
Neck
Mid Back
Lower Back
Hip
Ankle
Joints of the Feet
What is it?
Joint mobilizations are a passive way to help increase range through a joint. It is a great form of treatment to use in conjunction with soft tissue therapy and prior to adjustments. This can make adjustments more comfortable because they are warmed up. They can also be a replacement for adjustments if a patient is uncomfortable with that form of therapy.